User:ZukutaTumohu
All around the world the strain on healthcare systems with finite resources is increasing. The resource which seems to have been forgotten could be the power of the body of a human to heal itself. These methods are sometimes called "Alternative Therapies" although in truth they are actually providing effective relief for centuries, long ahead of the rise of "Modern Medicine." One with the most effective of those treatments could be the Acupressure also it is an easy task to see why. The treatment is non invasive and bring from it unwanted side effects. It might be performed inside comfort of your personal home. Most significantly - it works - with results which might be measured through the first treatment and benefits which accrue with use.
Acupressure has proved being popular and contains gained a solid reputation amongst natural treatments and alternative medicine all throughout the world. The initial use from the acupressure mat as we all know it today was at Soviet Union in the 1980s along with the name from the first mats was linked to its inventor Ivan Kuznetsov. These mats are called Kuznetsov Applicators. Since their introduction many millions of Kuznetsov Applicators are actually sold within the former Soviet States and also the lives of millions improved as a result.
In the late 1990s, while using spread of liberation following the demise from the Soviet Union Acupressure Mats began being popular in a wide range of former Soviet Block countries and beyond. Today we have been seeing the buzz of Acupressure Mats spreading worldwide with their use sweeping across Scandinavia, Western Europe, America and Australia. This popularity of Acupressure Mats is explained by their extreme simplicity and fantastic effectiveness. Unlike most drugs, relief is usually immediate.
Acupressure itself is proven to benefit health in the quantity of positive ways - including reducing stress and tension; increasing blood circulation; aiding in the elimination of toxic wastes; providing relief from head, neck and shoulder aches; promoting healing; increasing energy levels; and increasing feelings of well-being. Original Acupressure Mats have provided effective relief in a huge number of clinical cases and also the success rate is 93%. It doesn't appear to matter how severe the pain sensation is or how much time the person has suffered. Millions of Acupressure mats are now being sold annually in addition to being the reputation in the treatment spreads it really is sure more are will probably be sold in the future. You will find dozens of various types, sizes, modifications and names from the Acupressure mat.
Mats have become marketed within confusing variety of trade names. They are variously called Tibetan Applicator, Russian Prickle Pad, Bed of nails, Hedgehog, Spike mat, Spikmatta, Piikkimatto, Shaktimatto, Shakti Mat, Yoga mat, Fakir Mat or Yantra mat. With a real variety to pick from choosing the proper mat for your particular condition can be a puzzle. The primary thing that should be considered is that can be a personal use device and it is gonna be utilized in direct exposure to our skin.
It is very important to test that plastic spines are made from non allergic and non toxic materials knowning that these are securely fixed for the base fabric employing a high strength, non-toxic adhesive. Additionally it is important to check that the mat has the essential health insurance hygiene certificates. The materials to the base with the mat can be important. Ideally it must be 100% Linen or Cotton fabric allowing free air circulation in your skin. Linen fabrics, making utilization of their high degree of potential to deal with fungus and bacteria, are exceptional Fabrics for Healing, Healthy Living and Well Being. It is also better if the fabric has natural colors and is also not chemically bleached or dyed.
Factory production is much more preferable than hand made for higher hygiene standards and much better quality control in the evenness of distribution in the spikes. Also factory produced mats allow closer spacing in the spines for the more even distribution of pressure. For maximum effect Acupressure Mats needs to be used on the flat and hard surface to maintain the best pressure from the spikes on acupressure points about the body. The usage of foam backing is surely an indication how the mat continues to be produced with aesthetic instead of health considerations in mind!
Trying to repeat contours of the body reduces the pressure on the trigger points and thereby reduces effectiveness. Acupressure healing relies for the using pointed pressure on the body trigging a series of complicated internal processes making a Healing Response. Pain or injury acts to alert your body that damage control is needed, at which point the Healing Response begins and endorphins are generated to repair the affected area. This increases the heartrate and alters the blood pressure levels to speed inside the reduction of toxins through the damaged area.
The research and clinical tests which proves the potency of Acupressure used original Acupressure mats on the flat thin fabric base. Results for modified mats are unproven.
Independent experts have compared essentially the most popular Acupressure mats around the market today. The mats tested were:
- Swedish Acupressure mat (spikemat.com) - 51
- Shakti mat (shaktimat.com) - 26
- Fakir mat (yantramattan.se) - 22
- Yantra mat (fakirmat.com) - 26
- Tibetan Acupressure mat (promoted at http://www.best-pain-relief.co.uk ) - 65
Evaluation was carried beyond seven important characteristics of the mats. The performance of each and every was evaluated using the 10 ball scale where 10 is really a measure of ultimate performance. The whole rating is shown about the bottom of the table.
Swedish Acupressure mat, Shakti mat, Fakir mat, Yantra mat, and Tibetan Acupressure mat: Important characteristics
Quality of materials used: 9 6 5 6 9
Base fabric: 1 5 4 5 10
Production Quality: 10 - - - 9
Evenness of spine distribution: 10 4 4 4 9
Spine profile: 7 4 4 4 10
Clinical testing and approval: 6 2 1 2 9
Effectiveness: 8 5 4 5 9
Total rating: 51 26 22 26 65
Please keep in your mind that whilst this evaluation may aid in your mat selection whichever Acupressure mat you decide on and make use of is gonna be superior to not using any one of them!
