User:BozemanNicholson321

Some tips for perfect looking teeth

Brush at least 2 times each day. If you're able to, brush after each meal. Brushing removes plaque, a film of bacteria that clings to teeth. When bacteria in plaque encounter food, they produce acids. These acids cause cavities. To brush:

   Teeth Care Guide - Place a pea-sized dab of fluoride toothpaste on the head from the toothbrush. (Work with a soft toothbrush.)
   Place the toothbrush against the teeth in a 45-degree angle towards the gumline.
   Move the brush over the teeth employing a small circular motion. Continue this motion cleaning one tooth at a time. Keep the tips with the bristles from the gum line. Avoid pressing so desperately how the bristles lie flat up against the teeth. (Only the tips of the toothbrush clean tooth.) Let the bristles reach into spaces between teeth.
   Brush across the the top of chewing surfaces from the teeth. Guarantee the bristles enter into the grooves and crevices.
   Use the same small circular motion to completely clean the backside from the lower and upper teeth -- along side it that faces the tongue.
   To clean the interior of underneath front teeth, angle the head in an up-and-down position toward the bottom inside of the mouth and move the toothbrush Teeth Care Guide - in a small circle.
   For the inside of the most notable front teeth, angle the comb in a up-and-down position with the tip from the head pointing towards the roof of the mouth. Move the toothbrush in a small circle.
   Give your tongue a couple of gentle brush strokes, brushing from the back of your tongue forward. Usually do not scrub. This can help remove bacteria and freshens your breath.
   After brushing your teeth for two to a few minutes, rinse your mouth with water.
   Replace your toothbrush with an all new one every three or four months.

Floss teeth once a day. Flossing removes food and plaque between your teeth, where your toothbrush cannot reach. If plaque stays between teeth, it may harden into tartar, which must be removed with a dentist. To floss:

   Remove a good 18-inch strip of floss from the dispenser.
   Wind the floss round the middle fingers of each and every hand, leaving a 1-inch section open for flossing. Floss the very best teeth first, then your bottom.
   Place the floss in your mouth and use your index fingers to push the floss between the teeth. Take care not to push way too hard and injure the gums.
   Move the floss down and up up against the tooth or more and around the Teeth Care Guide - gumline. The floss should form a C-shape round the tooth when you floss.
   Floss between each tooth along with behind the rear teeth.
   Use a clean area of floss when needed and use up used floss by winding it round the fingers.